Fitness (1st F)

The 1st F in F3 is Fitness. It's not about making a fat guy thin. It's about looking in the mirror, saying "I can do better than this," and then getting out of the fartsack and doing it -- with a group of guys to hold you accountable. Fitness is the magnet that draws guys in.

The Launch

F3 Augusta launched on December 2014. The first group of men (Redwoods) forged the path to better themselves, each other, and all men who came after. Shoutout to Pale Rider for his early leadership and planting the first flag.

First beatdown was held at the Riverview Park in North Augusta.

Manniversary

Each year we celebrate our anniversary with a special beatdown and fellowship. Joined by members from neighboring F3 regions, we reinvigorate the mission of F3 to build male community leadership.

Fitness Races

Men of Augusta train together to take on challenges such as the Blue Ridge Relay, Spartan Obstacle Course Races, and many others.

CSAUP Events

Occasionally, men participate in events that truly test their physical and mental fitness. These events are termed CSAUP (completely stupid and utterly pointless). The name is funny because these grueling events are often where the men see their biggest growth. These can be overnight rucks, multiple workouts in a day, or endurance challenges.

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